, ۷ι Ͻ

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  • 2025.07.11() 17:05
ž
, ۷ι Ͻ
- ڿ.̽. ġ ǥ 10 Ű
  • Է : 2022. 03.29(ȭ) 17:26
  • ȲŹ
ž [=žȱ]
[ڸΰŹ/] ȲŹ = 󳲵 , ǰ ǥϴ Ͻ ߱ϰ ȹ̶ .

Ͻ (Well-being) ƮϽ(Fitness) ռ , ȭ ̷ ¸ ǹѴ.

ֱ ູ(Happiness) ṉ̀ ϻ Ʈ  ǰϰ ູ ߱ϴ Ȱ · 鿡 ް ִ.

'Ͻ ' ɽ ġ ؾ罺, ǰ, Ȱ ڷγ19 ǰ ɵ ø鼭 ָ޴ ΰġ ̴.

Ͻ ù ܰ û Ư ݿ Ͻ 10Ҹ Ͻ α׷ ȫ ϱ ߴ.

Ⱓ 4 22ϱ.

Ͻ ü̸ ִ.

׸ ڿ ġ ̽ ġ, ѹ桤 ġ, 󡤿䰡 ġ, 4 оߴ.

ٶ ü Խõ û ۼ ̸Ϸ ϸ ȴ.

ǥ Ͻ ռ, α׷  ̿ , ɼ ɻ ̴.

2017 2020 õõ, 齣 巣, ؾ, ȯ漺ȯ, 强ü 5Ұ ѱ õ Ͻ ƴ.

̹ 10ҿ ѱ Ͻ 5 15Ҹ Ͻ ǰȭ, ȫ ǥϴ Ͻ ǰ ڸ⵵ ѷ ħ̴.

ڴ " ؾ, , Ͻ ڿ dzϴ" "û ڿȯ Ȱ Ưִ Ͻ α׷ ϰ, Ͻ 10 Ͻ ߱ ǥϴ ǰ ϰڴ" ߴ.
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